Fat-Free Tzatziki Sauce
This fat-free, low-calorie tzatziki recipe is only 25 calories per serving and made with dried spices, so it can be made in a matter of minutes. Fast, flavorful, and versatile!
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Appetizer, Side Dish, Snack
nonfat, plain Greek yogurt
salt & pepper
Using a handheld peeler, remove skins from cucumber. Cut into quarters lengthwise and grate or finely chop. Add to a medium mixing bowl.
Zest and juice one lemon. Add to cucumber along with remaining ingredients; mix well.
Serve immediately or refrigerate for up to 4 days.
(per 1/4 cup)
25 calories, 0g fat, 2g carbohydrates, 4g protein
Recipe courtesy of www.nutritionuntapped.com