Keto Greek Salad {low carb, gluten-free}

Forget soggy lettuce! This Keto Greek Salad recipe is packed with crunchy vegetables and loads of flavor. It is gluten-free, vegetarian, and can be easily modified to fit vegan and […]

Kodiak Cakes Protein Banana Bread

Inspired by my family’s banana bread with sour cream, this high-protein Kodiak Cakes banana bread recipe uses Greek yogurt instead of sour cream and Kodiak Cakes Power Cakes baking mix^. […]

Smoked Salmon Caesar Salad

One of my favorite foods on earth is smoked salmon. This smoked salmon Caesar salad will ROCK your taste buds, and it comes together in less than 15 minutes. The […]

Hikers Trail Mix {gluten-free}

This sweet and salty combo comes together to make the the best hikers trail mix! A perfect blend of macronutrients, this gluten-free trail mix can be assembled in less than […]

Skinny Minny Mule {Minnesota Mule}

Born on the shores of Kraemer Lake in central Minnesota, the Skinny Minny mule takes the cake for the most refreshing cocktail of 2020! Tried, true, and tested by friends […]

Loaded Air Fryer Hash Browns {gluten-free}

Three ways to air fry hash browns I experimented with three different potato preparations with this air fryer hash browns recipe. Refrigerated hash browns, frozen hash browns, and sweet potato […]

Kodiak Cakes Blueberry Muffins

What is better than a warm blueberry muffin?! The steamy inside and melty butter… Mmmmm! Try this healthy, high-protein Kodiak Cakes^ blueberry muffin recipe for a quick breakfast or grab-and-go […]

30-Minute Low Sodium Chili Recipe

Tis the season for soups, stews, and my favorite, chili! This hearty, low sodium chili recipe comes together in 30 minutes and is perfect for game day or a quick […]