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Slow Cooker Shredded BBQ Chicken

You are here: Home / Recipes / Main Course / Slow Cooker Shredded BBQ Chicken
Shredded BBQ chicken in white ramekin

July 26, 2020 By //  by Kayla Leave a Comment

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Shredded BBQ chicken in white ramekin

Slow Cooker Shredded BBQ Chicken

This healthy shredded BBQ chicken recipe is made in the slow cooker, so it's a fantastic option for a busy weekend with guests.
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Prep Time 10 mins
Cook Time 5 hrs
Total Time 5 hrs 10 mins
Course Main Course
Cuisine American
Servings 8
Calories 140 kcal

Ingredients
  

  • 1 Tbsp olive oil
  • 1 Tbsp brown sugar
  • 1 Tbsp apple cider vinegar
  • 1 tsp chili powder
  • 1/2 tsp cumin
  • 1/2 tsp red pepper flakes optional
  • 1/3 cup BBQ sauce
  • 3-4 boneless, skinless chicken breasts (~1 1/2 lbs)

Instructions
 

  • In a small bowl, whisk together olive oil, brown sugar, vinegar, spices, and BBQ sauce.
  • Pierce chicken breasts with a fork and place into a large container to marinate overnight (optional) OR place directly into slow cooker. Pour BBQ sauce mixture over chicken and cook on low for 5-6 hours, until cooked through.
  • Remove chicken from slow cooker and cool for 15 minutes. Using two forks, shred chicken breasts and return to juices.

Nutrition Facts

140 calories, 4g fat, 6g carbohydrates, 20g protein
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Filed Under: Main Course Tagged With: dairy free, low carb, slow cooker

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